Category Brigham Young

How to Prolong Life – Brigham Young,1867

Instead of doing two days’ work in one day, wisdom would dictate to our sisters, and to every other person, that if they desire long life and good health, they must, after sufficient exertion, allow the body to rest before…

Excessive – Brigham Young, – 1867

Brigham Young said:   Excessive eating, drinking, and exercise all tend to the grave. [“Knowledge—Object of Man’s Existence on the Earth, etc.,” reported by G. D. Watt, Journal of Discourses, vol. 11 (Liverpool: Brigham Young, Jun., 1867), p. 329.] Brigham Young,…

Stomach health – Brigham Young, 1877

Let [your children] eat sparingly and not oppress the stomach so as to create a fever. No matter whether it is a child or a middle-aged person, whenever the stomach is over-loaded and charged with more than is required it…

Keep children from meat – Brigham Young, 1877

Mothers, keep the children from eating meat. . . . Now, sisters, will you take notice, and instruct those who are not here today, to adopt this rule—stop your children from eating meat, and especially fat meat. [“Relief Societies—Talk to Mothers—Improvement Societies—Domestic Matters—Training…

Baked Bread – Brigham Young,1877

Give [your children] a little bread . . .—not soft bread, teach your children to eat crust—hard baked bread, that the Americans would call stale, but the English would not. Mothers, . . . let them eat . . . bread that is well baked, not soft. Do…

Rule your own Passions- Young

Rule your own passions, and exercise faith until you can govern and control your appetites, instead of drinking tea, coffee, and hot drinks. [“Knowledge—Object of Man’s Existence on the Earth, etc.,” reported by G. D. Watt, Journal of Discourses, vol.…

Laws of Health – Brigham Young, 1860

Our bodies are organized to derive enjoyment from their proper use. There is enjoyment in eating when you are hungry, and in resting when you are fatigued, to the extent the body rightly requires; but if appetite is so gratified…

Powerful Stimulants – Brigham Young, 1860

If the days of man are to begin to return, we must cease all extravagant living. When men live to the age of a tree, their food will be fruit. . . . If every woman in this Church will now cease…

Overload the Stomach Brigham Young, 1867

You get up in the morning and have your cup of tea, your fried ham, and cold beef and mince pies, and everything you can possibly cram into the stomach, until you surfeit the system and lay the foundation for…