I think that another reason why I have very splendid strength for an old man is that during the years we have had a cafeteria in the Utah Hotel, I have not, with the exception of not more than a …

Vegetarian Heber J. Grant, 1937 Read more »

The Word of Wisdom dictates that when we become weary we should stop and rest. When we are threatened with exhaustion, through over-exertion, wisdom would caution us to wait, to stop; not to take a stimulant to urge us on …

Over Exertion – Joseph F. Smith, 1912 Read more »

Many persons are so constituted, that if you put them in a parlour, keep a good fire for them, furnish them tea, cake, sweetmeats, etc., and nurse them tenderly, soaking their feet, and putting them to bed, they will die …

Out Door Life – Young Read more »

I was over in England a while back and a bishop asked me, “What is the Church’s stand on cola drinks?” I said, “Well, I can’t remember the exact wording of the bulletin, but I remember seeing the bulletin when …

Cola Drinks – Vaughn J. Featherstone Read more »

With reference to cola drinks, the Church has never officially taken a position on this matter, but the leaders of the Church have advised, and we do now specifically advise, against the use of any drink containing harmful habit-forming drugs under circumstances that would result in acquiring the habit. Any beverage that contains ingredients harmful to the body should be avoided. [The Priesthood Bulletin, Feb. 1972, p. 4; also in “The Word of Wisdom,” The Doctrine and Covenants: Student Manual (Salt Lake City, Utah: The Church of Jesus Christ of Latter-day Saints, 1981), p. 209.]

Excessive eating, drinking, and exercise all tend to the grave. [“Knowledge—Object of Man’s Existence on the Earth, etc.,” reported by G. D. Watt, Journal of Discourses, vol. 11 (Liverpool: Brigham Young, Jun., 1867), p. 329.] Brigham Young, President of the …

Excessive – Brigham Young, – 1867 Read more »

There are many ways in which we may break the Word of Wisdom. We break it when we eat more than is needful, even of wholesome foods. We have been commanded to do all things in moderation, “with judgment, not …

Moderation – Joseph Fielding Smith, 1950s Read more »

The Lord has in his wise designs revealed unto us his will; he has made known unto us his future purposes; he has told us as he did his ancient prophets that the “earth shall be redeemed—that the curse shall …

Beastly Appetites – Hyrum Smith, 1842 Read more »

Let [your children] eat sparingly and not oppress the stomach so as to create a fever. No matter whether it is a child or a middle-aged person, whenever the stomach is over-loaded and charged with more than is required it …

Stomach health – Brigham Young, 1877 Read more »