There are many ways in which we may break the Word of Wisdom. We break it when we eat more than is needful, even of wholesome foods. We have been commanded to do all things in moderation, “with judgment, not …

Moderation – Joseph Fielding Smith, 1950s Read more »

One with an intelligent interest in food and good life habits is in no sense a faddist or crank. Indeed, every one should have such a sound fundamental knowledge of nutrition that it would be a very part of one-self …

Nutrition Habits – Widstoe Read more »