I still don’t eat very much meat. [“Strengthening the Family—the Basic Unit of the Church,” Ensign, vol. 8, no. 5 (Salt Lake City, Utah: The Church of Jesus Christ of Latter-day Saints, May 1978), p. 47.] Spencer W. Kimball, President …

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I was over in England a while back and a bishop asked me, “What is the Church’s stand on cola drinks?” I said, “Well, I can’t remember the exact wording of the bulletin, but I remember seeing the bulletin when …

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Dried peas and beans such as pigeon peas, navy beans, and soybeans contain moderate to high quality protein as well as some iron, so these may be used as meat alternates. [“The Do’s in the Word of Wisdom,” Ensign, vol. …

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Some people avoid caffeine by switching to decaffeinated coffee. However, several medical investigations over the last decade have shown that between 40 and 50 percent of decaffeinated coffee drinkers have gastrointestinal difficulties, such as ulcers, colitis, or diarrhea. (Goulart, 1984.) …

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Revelation in a Changing World Elder Boyd K. Packer Of the Quorum of the Twelve Apostles Boyd K. Packer, “Revelation in a Changing World,” Ensign, Nov 1989, 14 Following baptism, one is confirmed a member of The Church of Jesus …

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We are indoctrinated that somehow we should always by instantly emotionally comfortable. When that is not so, some become anxious—and all too frequently seek relief from counseling, from analysis, and even from medication.

This Word of Wisdom came to us from the Father of us all, the God of heaven, for our blessing and the blessing of all who would observe it. I regret that we as a people do not observe it …

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The harmful effects of the cola drinks have been mentioned many times. But other drinks are often marketed that contain caffeine. Buyers should know well the products they are purchasing. [“I Have a Question,” Ensign, vol. 4, no. 3 (Salt Lake City, Utah: The Church of Jesus Christ of Latter-day Saints, March 1974), p. 23.]

The condition of the physical body can affect the spirit. That’s why the Lord gave us the Word of Wisdom. He also said that we should retire to our beds early and arise early (see D&C 88:124), that we should …

Food & Depression – Ezra Taft Benson, 5 Oct. 1974 Read more »