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Tag: Navy Beans

Some Ways to Boost Calcium Intake

By Rtoddb Posted on January 17, 2026 Posted in Health Tips, Veggie Recipes Tagged with Adults Ages, Baked Casseroles, Breakfast Snack, Calcium Intake, Carrot Juice, Chain Fatty Acids, Coconut Milk, High Calcium Foods, Leafy Vegetables, Long Chain Fatty Acids, Medium Chain Fatty Acids, Navy Beans, Pasta Dishes, Potato Chips, Raw Almonds, Sesame Butter, Sesame Seeds, Soya Beans, Teens Amp, Yogurt Cup

Some Ways to Boost Calcium Intake

Calcium
plays an important role in strengthening bones and teeth, but it also
helps muscles and nerves function properly. How much do you and your
kids need?

Meat Alternates – Lora Beth Larson, 1977

By Rtoddb Posted on January 17, 2026 Posted in Lora Beth Larson, Quotes/Talks Tagged with April 1977, Ensign, High Quality, Latter Day Saints, Lora, Lora Beth Larson, Navy Beans, Pigeon Peas, Quality Protein, Salt Lake City, Soybeans, Word Of Wisdom

Dried peas and beans such as pigeon peas, navy beans, and soybeans contain moderate to high quality protein as well as some iron, so these may be used as meat alternates. [“The Do’s in the Word of Wisdom,” Ensign, vol. …

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