Dried peas and beans such as pigeon peas, navy beans, and soybeans contain moderate to high quality protein as well as some iron, so these may be used as meat alternates. [“The Do’s in the Word of Wisdom,” Ensign, vol. …
Top Foods to avoid, like it is a plague. by Todd Bentley Poison Foods or Food Poisons Top 50, Poison Planet, Toxin Towns, Aspartame [nutrasweet] sucralose splenda sorbatal sorbitol saclamate MSG [Mono sodium Glutamate] Hydrogenated oils Partially hydrogenated Margarine Preservatives Food dyes Yellow …
