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2011 MOCHI FRIED CHICKEN Ingredients: 2 – 5 pounds deboned chicken 1/2 cup mochiko flour (Japanese glutinous rice flour – available in Asian markets) 1/2 cup cornstarch 1/2 cup sugar 1/2 cup soy sauce 1 tsp salt 4 eggs, beaten…
2 c. shredded zucchini (peeled too, if desired) 2 T. oil 2 T. honey 2 t. vanilla 1 c. fructose (or sugar) ½ c. plain yogurt (or sour cream—fat-free works fine.) 2 c. whole wheat flour 1 t. salt 1…
Cactus, Garbanzo and Mushroom curry. Easy: 1/2 prickly pear cactus pad. 2 cups of Garbanzo beans. 5 large mushrooms. 1 tablespoon of Tumeric. 2 tablespoons of Paprika. 1\2 tablespoon of Cumin. 1/2 TEAspoon of REAL salt. Serves 1 person.…
Some Ways to Boost Calcium Intake
Calcium
plays an important role in strengthening bones and teeth, but it also
helps muscles and nerves function properly. How much do you and your
kids need?
Tofuti Cream cheese White wheat Olive oil Shredded Almonds Honey Evaporated Cane sugar
Coconut Milk Bananas Strawberries Almonds Pure Maple syrup Wheat pancakes
Pinto Beans [freeze dried] Avocado Tomato Olives Chips
Egg-corn Squash Zucchini Kuse* kuse* red peppers Veggie Sausage
Wheat Pasta Gluten chicken Coconut milk White Sauce
