Quotes

What modern day prophets tells us about the Word of Wisdom.

Stomach health – Brigham Young, 1877

Let [your children] eat sparingly and not oppress the stomach so as to create a fever. No matter whether it is a child or a middle-aged person, whenever the stomach is over-loaded and charged with more than is required it…

Beastly Appetites – Hyrum Smith, 1842

The Lord has in his wise designs revealed unto us his will; he has made known unto us his future purposes; he has told us as he did his ancient prophets that the “earth shall be redeemed—that the curse shall…

Meat Alternates – Lora Beth Larson, 1977

Dried peas and beans such as pigeon peas, navy beans, and soybeans contain moderate to high quality protein as well as some iron, so these may be used as meat alternates. [“The Do’s in the Word of Wisdom,” Ensign, vol.…

Keep children from meat – Brigham Young, 1877

Mothers, keep the children from eating meat. . . . Now, sisters, will you take notice, and instruct those who are not here today, to adopt this rule—stop your children from eating meat, and especially fat meat. [“Relief Societies—Talk to Mothers—Improvement Societies—Domestic Matters—Training…

Baked Bread – Brigham Young,1877

Give [your children] a little bread . . .—not soft bread, teach your children to eat crust—hard baked bread, that the Americans would call stale, but the English would not. Mothers, . . . let them eat . . . bread that is well baked, not soft. Do…

Oils/Butters Good and Bad

–Good Organic, Unrefined, Cold Pressed, Virgin Coconut Oil Extra Virgin Olive Oil Palm Oil Peanut Oil Sesame seed Oil Canola oil [Non GMO] ———– Corn Oil Canola oil [GMO] Vegetable Oil Hydrogenated oils Partially Hydrogenated Oils –Bad   Butters Bad Margarine Butter  [Hormones] [Antibiotics]…

Introduction Of Solid foods for Infants

Report on Introduction of Solid Foods to Infants By Richard LaVer Bentley submitted to Brother VerDon W Ballantyne English 316 section 6 Brigham young University Provo, Utah By Richard LBentley April 28, 1978   993 E. third SouthProvo, UT 84601…

letter from Joseph Fielding Smith, 1966

A letter from Joseph Fielding Smith, written on Church letter head, dated December 30, 1966 to a woman in El Paso, TX. This sister had asked him a question about a statement made by Brigham Young that small children should…

Cola Drinks – Joseph Fielding Smith

I was definitely informed by a chemist that the cola drinks are just as harmful as tea or coffee, and his advice was to leave all such substances alone. [“Use of Cola Drinks and Playing Games of Chance,” Answers to Gospel Questions, vol. 5 (Salt Lake City, Utah: Deseret Book Company, 1966), p. 75.]

Caffeine & Coffee – Clifford J. Stratton

Some people avoid caffeine by switching to decaffeinated coffee. However, several medical investigations over the last decade have shown that between 40 and 50 percent of decaffeinated coffee drinkers have gastrointestinal difficulties, such as ulcers, colitis, or diarrhea. (Goulart, 1984.)…

Rule your own Passions – Brigham Young

Rule your own passions, and exercise faith until you can govern and control your appetites, instead of drinking tea, coffee, and hot drinks. [“Knowledge—Object of Man’s Existence on the Earth, etc.,” reported by G. D. Watt, Journal of Discourses, vol.…

Faith in the ordinances of God – Jerreld L. Newquist

It is the same in other directions. We fail to set a proper example before our young people. If I were to send for a doctor, what would be the effect upon my children? Why, they would say, “That is the course my father took, and he is an Eider in the Church and a man of experience; he sent for the doctors, and why should not I? My mother was a good woman, but when one of the children was sick, she sent for a doctor; she did not trust to the ordinance alone; and shall we not send for a doctor? Must it all be faith and no works?” How often do we hear this sort of reasoning?

Latter Day Saints and Concern for Animals

A vegetarian, Joseph Fielding Smith in 1978 delivered a strong denouncement of killing for sport and advanced humaneness in general, quoting the previous prophets extensively. Noting that “it was important the animals be on the earth” he called the destruction…

Eat Meat Sparingly – Heber J Grant

It is no hardship to me to eat meat sparingly. I lived for several years, during the winter time, in the Utah Hotel and I am sure that not more than ten or a dozen times did I order meat, and then it was some small lamb chops; no pork, no turkey, no chicken, no veal of any kind did I ever eat during that time at the cafeteria.

Life would be a challenge by Boyd K Packer

We live in a day when the adversary stresses on every hand the philosophy of instant gratification. We seem to demand instant everything, including instant solutions to our problems.We are indoctrinated that somehow we should always by instantly emotionally comfortable.…

Administration to the Sick – President Kimball

Man is the offspring of God and has within him the re-creating power that is God-given. And through the priesthood and through prayer, the body’s healing processes can be speeded and encouraged. Again, how grateful we are for the skill and patience and understanding of our great men who are trained to give us such marvelous service.