Quotes

Brigham Young

  • Over Exertion – Joseph F. Smith, 1912

    The Word of Wisdom dictates that when we become weary we should stop and rest. When we are threatened with exhaustion, through over-exertion, wisdom would caution us to wait, to stop; not to take a stimulant to urge us on to greater extremes, go where we can retire and rest and recuperate according to the…

Brigham Young

Brigham Young

Brigham Young

  • Quotes

    Brigham Young

  • Food & Depression – Ezra Taft Benson, 5 Oct. 1974

    The condition of the physical body can affect the spirit. That’s why the Lord gave us the Word of Wisdom. He also said that we should retire to our beds early and arise early (see D&C 88:124), that we should not run faster than we have strength (see D&C 10:4), and that we should use…

  • In His Steps “king’s meat”

    without over refinement and processing—the healthier we will be. To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods.